Description –

• Whole cashews are rich in monounsaturated fatty acids and minerals such as iron, potassium, phosphorous, copper and zinc, and selenium.
• They also contain high-quality amounts of dietary fibre, oil and antioxidants.
• This makes them more efficient than other nuts in thickening water-based dishes such as meat stews, soups and some Indian milk-based desserts.
• They make an excellent garnish for baked goods.

Quantity – 1